Workouts

10 min FTP Warm Up Ride
Denis Morton
Friday 5/27/22 @ 3:46 AM
Difficulty: 6.33 / 10
49kj
89rpm
33%
15mph
20 min EDM Ride
Kendall Toole
Wednesday 5/25/22 @ 7:31 AM
Difficulty: 7.54 / 10
120kj
72rpm
42%
16mph
20 min Power Zone Beginner Ride
Matt Wilpers
Monday 5/23/22 @ 6:0 AM
Difficulty: 6.07 / 10
93kj
83rpm
32%
14mph
15 min Intro to Power Zone Ride
Matt Wilpers
Monday 5/23/22 @ 5:41 AM
Difficulty: 5.41 / 10
65kj
86rpm
32%
14mph
10K Aguirre Spring Ride
Sunday 5/22/22 @ 6:16 AM
Difficulty: 0 / 10
23kj
79rpm
40%
16mph
15 min Focus Flow: Floor Poses
Chelsea Jackson Roberts
Sunday 5/22/22 @ 3:32 AM
Difficulty: 3.65 / 10
 
15 min Pop Ride
Olivia Amato
Wednesday 5/18/22 @ 6:39 AM
Difficulty: 7.8 / 10
94kj
70rpm
45%
16mph
10 KM Puerto Rico Coastline Ride
Tuesday 5/17/22 @ 5:30 AM
Difficulty: 0 / 10
22.98kj
73rpm
42%
16mph
15 min Focus Flow: Standing Poses
Denis Morton
Monday 5/16/22 @ 11:38 PM
Difficulty: 5.83 / 10
 
20 min 90s Hip Hop Ride
Alex Toussaint
Sunday 5/15/22 @ 9:38 AM
Difficulty: 7.55 / 10
111kj
77rpm
39%
16mph