Workouts

20 min Spotify Monster Dance Hits Ride
Cody Rigsby
Friday 5/13/22 @ 5:56 AM
Difficulty: 7.17 / 10
106kj
67rpm
42%
15mph
15 min House Ride
Ben Alldis
Thursday 5/12/22 @ 7:5 AM
Difficulty: 7.26 / 10
81kj
75rpm
40%
16mph
20 min Postnatal Slow Flow
Kristin McGee
Wednesday 5/11/22 @ 9:40 AM
Difficulty: 4.04 / 10
 
10 min Postnatal Yoga Flow
Kristin McGee
Monday 5/9/22 @ 10:56 PM
Difficulty: 3.85 / 10
 
15 min EDM Ride
Kendall Toole
Tuesday 5/3/22 @ 12:58 AM
Difficulty: 7.24 / 10
72kj
69rpm
39%
14mph
30 min Hip Hop Fun Walk
Jess Sims
Wednesday 4/27/22 @ 1:15 AM
Difficulty: 4.95 / 10
 
20 min Hip Hop Walk
Adrian Williams
Tuesday 4/26/22 @ 6:30 AM
Difficulty: 5.26 / 10
 
15 min Mood Full Body Stretch: Calm
Selena Samuela
Friday 8/13/21 @ 7:49 AM
Difficulty: 3.82 / 10
 
20 min Beginner Ride
Olivia Amato
Friday 7/30/21 @ 11:38 AM
Difficulty: 6.47 / 10
105kj
80rpm
36%
15mph
10 min Intro to Beginner Program
Multiple Instructors
Thursday 7/29/21 @ 11:50 AM
Difficulty: 1.46 / 10