Workouts

5 min Sleep Meditation
Kristin McGee
Sunday 6/26/22 @ 1:5 PM
Difficulty: 0 / 10
 
20 min EDM Walk
Olivia Amato
Tuesday 6/14/22 @ 1:34 AM
Difficulty: 4.56 / 10
 
45 min Power Zone Ride
Matt Wilpers
Saturday 6/11/22 @ 6:32 AM
Difficulty: 7.67 / 10
297kj
80rpm
40%
17mph
30 min Power Zone Ride
Christine D'Ercole
Tuesday 6/7/22 @ 6:33 AM
Difficulty: 7.35 / 10
193kj
79rpm
41%
16mph
30 min Power Zone Endurance Ride
Olivia Amato
Friday 6/3/22 @ 9:0 AM
Difficulty: 7.11 / 10
191kj
81rpm
39%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 6/2/22 @ 3:42 AM
Difficulty: 6.89 / 10
267kj
79rpm
39%
16mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
Tuesday 5/31/22 @ 2:18 AM
Difficulty: 7.44 / 10
177kj
81rpm
38%
16mph
20 min Low Impact Ride
Matt Wilpers
Sunday 5/29/22 @ 2:2 AM
Difficulty: 5.2 / 10
85kj
77rpm
35%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 5/29/22 @ 1:29 AM
Difficulty: 6.01 / 10
153kj
83rpm
35%
15mph
20 min FTP Test Ride
Denis Morton
Friday 5/27/22 @ 4:4 AM
Difficulty: 9.71 / 10
130kj
82rpm
39%
17mph