linglejack06
Danville, VA
Total Rides: 378

Following

linglejack06
Danville, VA
Total Rides: 378

Following

Workouts

10 min Warm Up Run
Adrian Williams
Tuesday 2/9/21 @ 9:55 PM
Difficulty: 4.37 / 10
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10 min Cool Down Run
Adrian Williams
Thursday 2/4/21 @ 11:3 PM
Difficulty: 4.27 / 10
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45 min HIIT Run
Becs Gentry
Thursday 2/4/21 @ 10:15 PM
Difficulty: 8.04 / 10
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10 min Warm Up Run
Adrian Williams
Thursday 2/4/21 @ 9:59 PM
Difficulty: 4.37 / 10
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5 min Post-Run Stretch
Andy Speer
Tuesday 2/2/21 @ 11:15 PM
Difficulty: 3.31 / 10
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10 min Cool Down Run
Becs Gentry
Tuesday 2/2/21 @ 11:1 PM
Difficulty: 4.69 / 10
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45 min Tempo Run
Becs Gentry
Tuesday 2/2/21 @ 10:14 PM
Difficulty: 8.24 / 10
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10 min Warm Up Run
Adrian Williams
Tuesday 2/2/21 @ 10:1 PM
Difficulty: 4.37 / 10
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20 min Hip Hop Walk
Chase Tucker
Monday 2/1/21 @ 10:17 PM
Difficulty: 5.73 / 10
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Friday 1/29/21 @ 3:32 PM
Difficulty: NaN / 10
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