Workouts

45 min HIIT Run
Becs Gentry
Thursday 2/18/21 @ 9:4 PM
Difficulty: 8.04 / 10
 
10 min Warm Up Run
Adrian Williams
Thursday 2/18/21 @ 8:50 PM
Difficulty: 4.37 / 10
 
10 min Cool Down Run
Selena Samuela
Tuesday 2/16/21 @ 10:7 PM
Difficulty: 4.71 / 10
 
45 min Tempo Run
Becs Gentry
Tuesday 2/16/21 @ 9:20 PM
Difficulty: 7.96 / 10
 
10 min Warm Up Run
Matt Wilpers
Tuesday 2/16/21 @ 9:6 PM
Difficulty: 5.12 / 10
 
10 min Cool Down Run
Jess Sims
Thursday 2/11/21 @ 9:52 PM
Difficulty: 4.89 / 10
 
45 min HIIT Run
Jess Sims
Thursday 2/11/21 @ 9:6 PM
Difficulty: 8.44 / 10
 
10 min Warm Up Run
Adrian Williams
Thursday 2/11/21 @ 8:52 PM
Difficulty: 4.38 / 10
 
10 min Cool Down Run
Matt Wilpers
Tuesday 2/9/21 @ 10:58 PM
Difficulty: 4.29 / 10
 
45 min Tempo Run
Becs Gentry
Tuesday 2/9/21 @ 10:10 PM
Difficulty: 8.13 / 10