lindsayleexo
Philly Philly
Total Rides: 307

Following

lindsayleexo
Philly Philly
Total Rides: 307

Following

Workouts

30 min Bootcamp: Upper Body
Adrian Williams
Saturday 11/19/22 @ 1:49 PM
Difficulty: 7.6 / 10
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5 min Post-Run Stretch
Kirsten Ferguson
Saturday 11/12/22 @ 2:40 PM
Difficulty: 3.22 / 10
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30 min 90s Bootcamp
Adrian Williams
Saturday 11/12/22 @ 2:8 PM
Difficulty: 7.3 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Tuesday 11/8/22 @ 11:46 AM
Difficulty: 3.11 / 10
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30 min Coldplay Ride
Emma Lovewell
Tuesday 11/8/22 @ 11:10 AM
Difficulty: 8.08 / 10
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206kj
69rpm
45%
17mph
5 min Post-Run Stretch
Camila Ramón
Sunday 11/6/22 @ 1:59 PM
Difficulty: 3.38 / 10
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30 min Hip Hop Bootcamp
Adrian Williams
Sunday 11/6/22 @ 1:26 PM
Difficulty: 7.29 / 10
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5 min Full Body Stretch
Adrian Williams
Saturday 11/5/22 @ 1:50 PM
Difficulty: 3.59 / 10
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30 min 90s Hip Hop Bootcamp
Adrian Williams
Saturday 11/5/22 @ 1:18 PM
Difficulty: 7.79 / 10
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5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Tuesday 11/1/22 @ 10:46 AM
Difficulty: 0 / 10
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