Workouts

30 min Taylor Swift Midnights Ride
Ally Love
Tuesday 12/20/22 @ 11:14 AM
Difficulty: 7.36 / 10
162kj
78rpm
38%
15mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Sunday 12/18/22 @ 4:42 PM
Difficulty: 3.38 / 10
 
45 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 12/18/22 @ 3:55 PM
Difficulty: 8.36 / 10
204kj
56rpm
43%
13mph
5 min Post-Run Stretch
Alex Toussaint
Saturday 12/17/22 @ 3:21 PM
Difficulty: 3.2 / 10
 
Thunder 45
Adrian Williams
Saturday 12/17/22 @ 2:34 PM
Difficulty: 8.21 / 10
 
5 min Post-Run Stretch
Joslyn Thompson Rule
Saturday 12/3/22 @ 6:22 PM
Difficulty: 0 / 10
 
Thunder 45
Adrian Williams
Saturday 12/3/22 @ 5:35 PM
Difficulty: 8.51 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Monday 11/21/22 @ 9:14 PM
Difficulty: 3.22 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Monday 11/21/22 @ 8:43 PM
Difficulty: 7.85 / 10
176kj
68rpm
42%
16mph
5 min Full Body Stretch
Callie Gullickson
Saturday 11/19/22 @ 2:22 PM
Difficulty: 3.48 / 10