lindsayleexo
Philly Philly
Total Rides: 307

Following

lindsayleexo
Philly Philly
Total Rides: 307

Following

Workouts

30 min Power Zone Endurance Pop Ride
Matt Wilpers
Saturday 2/11/23 @ 2:6 PM
Difficulty: 6.38 / 10
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117kj
62rpm
38%
13mph
5 min Post-Run Stretch
Becs Gentry
Thursday 2/9/23 @ 11:36 PM
Difficulty: 3.35 / 10
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45 min Endurance Run
Becs Gentry
Thursday 2/9/23 @ 10:49 PM
Difficulty: 6.67 / 10
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10 min Full Body Stretch
Callie Gullickson
Monday 2/6/23 @ 1:39 PM
Difficulty: 3.99 / 10
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5 min Post-Ride Stretch
Bradley Rose
Sunday 2/5/23 @ 7:47 PM
Difficulty: 0 / 10
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45 min Power Zone Ride
Matt Wilpers
Sunday 2/5/23 @ 7:1 PM
Difficulty: 7.38 / 10
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212kj
71rpm
37%
14mph
10 min Post-Run Stretch
Susie Chan
Saturday 2/4/23 @ 8:19 PM
Difficulty: 3.61 / 10
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45 min Progression Run
Susie Chan
Saturday 2/4/23 @ 7:32 PM
Difficulty: 7.39 / 10
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5 min Post-Run Stretch
Adrian Williams
Friday 2/3/23 @ 2:33 PM
Difficulty: 3.48 / 10
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30 min HIIT & Hills Run
Adrian Williams
Friday 2/3/23 @ 2:2 PM
Difficulty: 8.2 / 10
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