lindsayleexo
Philly Philly
Total Rides: 307

Following

lindsayleexo
Philly Philly
Total Rides: 307

Following

Workouts

45 min Power Zone Endurance Ride
Denis Morton
Friday 2/3/23 @ 1:13 PM
Difficulty: 7.03 / 10
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252kj
74rpm
39%
16mph
5 min Post-Run Stretch
Matt Wilpers
Sunday 1/29/23 @ 4:22 PM
Difficulty: 3.32 / 10
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30 min Intervals Run
Matt Wilpers
Sunday 1/29/23 @ 3:50 PM
Difficulty: 7.66 / 10
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5 min Post-Run Stretch
Hannah Frankson
Saturday 1/28/23 @ 7:10 PM
Difficulty: 3.25 / 10
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45 min Endurance Run
Hannah Frankson
Saturday 1/28/23 @ 6:23 PM
Difficulty: 6.83 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Friday 1/27/23 @ 2:7 PM
Difficulty: 3.1 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/27/23 @ 1:36 PM
Difficulty: 6.58 / 10
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181kj
79rpm
39%
16mph
5 min Post-Ride Stretch
Hannah Frankson
Monday 1/23/23 @ 6:6 PM
Difficulty: 3.31 / 10
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45 min Power Zone Endurance 90s Ride
Sam Yo
Monday 1/23/23 @ 5:19 PM
Difficulty: 7.03 / 10
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279kj
74rpm
41%
16mph
5 min Post-Run Stretch
Olivia Amato
Sunday 1/22/23 @ 9:19 PM
Difficulty: 3.15 / 10
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