lindsayleexo
Philly Philly
Total Rides: 307

Following

lindsayleexo
Philly Philly
Total Rides: 307

Following

Workouts

10 min Full Body Stretch
Olivia Amato
Monday 2/20/23 @ 12:27 AM
Difficulty: 3.86 / 10
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30 min Tempo Run
Olivia Amato
Sunday 2/19/23 @ 11:54 PM
Difficulty: 8.1 / 10
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45 min Endurance Run
Matt Wilpers
Sunday 2/19/23 @ 11:8 PM
Difficulty: 6.84 / 10
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5 min Post-Ride Stretch
Denis Morton
Wednesday 2/15/23 @ 11:58 AM
Difficulty: 3.25 / 10
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30 min Power Zone Ride
Denis Morton
Wednesday 2/15/23 @ 11:26 AM
Difficulty: 7.44 / 10
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178kj
75rpm
39%
16mph
5 min Post-Ride Stretch
Hannah Corbin
Monday 2/13/23 @ 11:35 PM
Difficulty: 3.38 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/13/23 @ 10:49 PM
Difficulty: 6.88 / 10
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234kj
68rpm
41%
15mph
5 min Post-Run Stretch
Jon Hosking
Sunday 2/12/23 @ 6:8 PM
Difficulty: 3.25 / 10
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30 min Recovery Run
Matt Wilpers
Sunday 2/12/23 @ 5:33 PM
Difficulty: 5.01 / 10
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5 min Post Ride Stretch
Cody Rigsby
Saturday 2/11/23 @ 2:40 PM
Difficulty: 3.29 / 10
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