Workouts

45 min Power Zone Endurance 80s Rock
Sam Yo
Wednesday 8/31/22 @ 11:3 AM
Difficulty: 7.14 / 10
192kj
68rpm
37%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 8/29/22 @ 11:14 AM
Difficulty: 2.99 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Monday 8/29/22 @ 10:27 AM
Difficulty: 7.06 / 10
176kj
75rpm
33%
13mph
5 min Post-Ride Stretch
Olivia Amato
Wednesday 7/27/22 @ 10:32 AM
Difficulty: 3.28 / 10
 
30 min Lizzo Two for One Ride
Jess & Robin
Wednesday 7/27/22 @ 10:0 AM
Difficulty: 6.71 / 10
202kj
75rpm
43%
17mph
5 min Warm Up Ride
Alex Toussaint
Wednesday 7/27/22 @ 9:54 AM
Difficulty: 5 / 10
11kj
76rpm
29%
12mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Sunday 7/24/22 @ 12:2 PM
Difficulty: 3.2 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Sunday 7/24/22 @ 11:31 AM
Difficulty: 7.94 / 10
141kj
71rpm
38%
14mph
5 min Post-Ride Stretch
Alex Toussaint
Monday 7/11/22 @ 11:3 AM
Difficulty: 3.36 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Monday 7/11/22 @ 10:32 AM
Difficulty: 7.79 / 10
154kj
77rpm
37%
15mph