Workouts

5 min Patience Meditation
Cody Rigsby
Sunday 7/10/22 @ 11:3 PM
Difficulty: 2.88 / 10
 
5 min Empathy Meditation
Cody Rigsby
Sunday 7/3/22 @ 3:55 AM
Difficulty: 3.34 / 10
 
5 min Post-Run Stretch
Kirsten Ferguson
Sunday 6/26/22 @ 12:51 PM
Difficulty: 3.68 / 10
 
45 min Thunder 45
Adrian Williams
Sunday 6/26/22 @ 12:4 PM
Difficulty: 8.5 / 10
 
Flash 15
Jess Sims
Wednesday 6/22/22 @ 12:25 PM
Difficulty: 7.25 / 10
 
5 min Post-Run Stretch
Jermaine Johnson
Tuesday 6/21/22 @ 10:58 AM
Difficulty: 3.19 / 10
 
30 min Juneteenth Bootcamp
Adrian Williams
Tuesday 6/21/22 @ 10:26 AM
Difficulty: 7.39 / 10
 
5 min Happiness Meditation
Anna Greenberg
Monday 6/20/22 @ 1:25 AM
Difficulty: 2 / 10
 
5 min Upper Body Stretch
Matty Maggiacomo
Tuesday 6/7/22 @ 11:6 AM
Difficulty: 3.38 / 10
 
30 min Bootcamp: Upper Body
Adrian Williams
Tuesday 6/7/22 @ 10:34 AM
Difficulty: 7.38 / 10