Workouts

20 min Upper Body Strength
Daniel McKenna
Tuesday 4/5/22 @ 9:39 PM
Difficulty: 7.15 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 4/5/22 @ 9:26 PM
Difficulty: 7.79 / 10
 
10 min Core Strength
Ben Alldis
Tuesday 4/5/22 @ 9:13 PM
Difficulty: 6.47 / 10
 
10 min Glutes & Legs Strength
Olivia Amato
Monday 4/4/22 @ 8:44 PM
Difficulty: 5.96 / 10
 
10 min Glutes & Legs Strength
Callie Gullickson
Monday 4/4/22 @ 8:30 PM
Difficulty: 5.91 / 10
 
10 min Core Strength
Rad Lopez
Monday 4/4/22 @ 8:16 PM
Difficulty: 6.99 / 10
 
30 min Yoga Flow
Kirra Michel
Monday 4/4/22 @ 8:9 PM
Difficulty: 5.85 / 10
 
30 min 80s Rock Ride
Ben Alldis
Monday 4/4/22 @ 7:33 PM
Difficulty: 7.96 / 10
185kj
67rpm
45%
16mph
20 min Upper Body Strength
Ben Alldis
Sunday 4/3/22 @ 5:38 PM
Difficulty: 6.82 / 10
 
5 min Core Strength
Emma Lovewell
Sunday 4/3/22 @ 5:29 PM
Difficulty: 6.31 / 10