Workouts

10 min Core Strength
Emma Lovewell
Sunday 4/3/22 @ 5:6 PM
Difficulty: 6.49 / 10
 
20 min Glutes & Legs Strength
Chase Tucker
Sunday 4/3/22 @ 4:36 PM
Difficulty: 7.1 / 10
 
20 min 60s Ride
Denis Morton
Saturday 4/2/22 @ 2:40 PM
Difficulty: 6.9 / 10
112kj
71rpm
43%
16mph
10 min Core Strength
Robin Arzón
Friday 4/1/22 @ 8:55 PM
Difficulty: 6.66 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 3/31/22 @ 8:17 PM
Difficulty: 5.68 / 10
 
30 min 80s Walk
Matty Maggiacomo
Thursday 3/31/22 @ 2:56 PM
Difficulty: 5.56 / 10
 
15 min Recovery Run
Becs Gentry
Tuesday 3/29/22 @ 10:28 PM
Difficulty: 5.16 / 10
 
30 min HIIT Run
Olivia Amato
Tuesday 3/29/22 @ 9:55 PM
Difficulty: 8.15 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 3/29/22 @ 9:29 PM
Difficulty: 6.34 / 10
 
30 min 80s Ride
Sam Yo
Tuesday 3/29/22 @ 8:42 PM
Difficulty: 7.56 / 10
206kj
66rpm
48%
17mph