Workouts
30 min Intervals & Arms Ride
Kendall Toole
Tuesday 4/20/21 @ 11:59 AM
Difficulty: 7.91 / 10
154kj
59rpm
43%
14mph
30 min Intervals & Arms Ride
Kendall Toole
Tuesday 4/20/21 @ 11:59 AM
Difficulty: 7.91 / 10
0kj
0rpm
34%
0mph
122kj
75rpm
40%
16mph
107kj
82rpm
36%
15mph
252kj
66rpm
43%
15mph
156kj
69rpm
40%
15mph
140kj
79rpm
34%
14mph
163kj
75rpm
39%
15mph