lauzaremba
Boston
Total Rides: 1241

Following

lauzaremba
Boston
Total Rides: 1241

Following

Workouts

30 min 2000s Ride
Cody Rigsby
Tuesday 6/18/24 @ 9:54 PM
Difficulty: 7.3 / 10
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189kj
81rpm
39%
16mph
5 min Warm Up Ride
Emma Lovewell
Tuesday 6/18/24 @ 9:48 PM
Difficulty: 4.17 / 10
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24kj
90rpm
32%
15mph
5 min Core Strength
Callie Gullickson
Monday 6/17/24 @ 10:19 PM
Difficulty: 6.01 / 10
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10 min Strength Roll Call: Upper Body
Callie Gullickson
Monday 6/17/24 @ 10:8 PM
Difficulty: 0 / 10
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10 min Glutes & Legs Strength
Ben Alldis
Monday 6/17/24 @ 9:55 PM
Difficulty: 6.45 / 10
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5 min Full Body Strength Warm Up
Tunde Oyeneyin
Monday 6/17/24 @ 9:50 PM
Difficulty: 5.22 / 10
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10 min Warm Up Ride
Hannah Frankson
Monday 6/17/24 @ 9:38 PM
Difficulty: 0 / 10
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55kj
88rpm
35%
15mph
Sunday 6/16/24 @ 11:32 PM
Difficulty: NaN / 10
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Saturday 6/15/24 @ 6:34 PM
Difficulty: NaN / 10
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5 min Cool Down Ride
Leanne Hainsby
Friday 6/14/24 @ 9:31 PM
Difficulty: 3.65 / 10
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31kj
75rpm
42%
17mph