lauzaremba
Boston
Total Rides: 1307

Following

lauzaremba
Boston
Total Rides: 1307

Following

Workouts

10 min Cool Down Ride
Ben Alldis
Tuesday 9/10/24 @ 10:3 PM
Difficulty: 4.13 / 10
View Class
51kj
77rpm
37%
15mph
30 min 2000s Ride
Cody Rigsby
Tuesday 9/10/24 @ 9:30 PM
Difficulty: 7.53 / 10
View Class
203kj
80rpm
41%
17mph
5 min Core Strength
Jermaine Johnson
Monday 9/9/24 @ 10:18 PM
Difficulty: 0 / 10
View Class
 
5 min Upper Body Strength Warm Up
Andy Speer
Monday 9/9/24 @ 10:12 PM
Difficulty: 4.15 / 10
View Class
 
10 min Cool Down Ride
Bradley Rose
Monday 9/9/24 @ 9:59 PM
Difficulty: 4.09 / 10
View Class
53kj
84rpm
35%
15mph
30 min Chappell Roan Ride
Cody Rigsby
Monday 9/9/24 @ 9:27 PM
Difficulty: 7.31 / 10
View Class
210kj
75rpm
43%
17mph
30 min Walk + Run
Kirsten Ferguson
Saturday 9/7/24 @ 12:45 PM
Difficulty: 5.88 / 10
View Class
 
5 min Cool Down Walk
Joslyn Thompson Rule
Friday 9/6/24 @ 9:58 PM
Difficulty: 3.81 / 10
View Class
 
30 min USHER Walk + Run
Kirsten Ferguson
Friday 9/6/24 @ 9:27 PM
Difficulty: 6.44 / 10
View Class
 
15 min Walk + Run
Jess Sims
Thursday 9/5/24 @ 10:41 PM
Difficulty: 5.86 / 10
View Class