lauzaremba
Boston
Total Rides: 1342

Following

lauzaremba
Boston
Total Rides: 1342

Following

Workouts

Tuesday 12/3/24 @ 10:35 PM
Difficulty: NaN / 10
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Tuesday 12/3/24 @ 2:1 PM
Difficulty: NaN / 10
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30 min Walk + Run
Selena Samuela
Thursday 11/28/24 @ 2:27 PM
Difficulty: 5.75 / 10
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30 min Pop Ride
Cody Rigsby
Wednesday 11/27/24 @ 5:38 PM
Difficulty: 7.53 / 10
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203kj
83rpm
40%
17mph
10 min Chest & Back Strength
Ben Alldis
Wednesday 11/27/24 @ 12:4 AM
Difficulty: 6.27 / 10
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10 min Glutes & Legs Strength
Callie Gullickson
Tuesday 11/26/24 @ 11:53 PM
Difficulty: 0 / 10
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20 min 2000s Ride
Cody Rigsby
Tuesday 11/26/24 @ 11:29 PM
Difficulty: 6.88 / 10
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138kj
80rpm
42%
17mph
5 min Warm Up Ride
Christine D'Ercole
Tuesday 11/26/24 @ 11:24 PM
Difficulty: 3.84 / 10
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23kj
94rpm
31%
14mph
10 min Glutes & Legs Strength
Andy Speer
Monday 11/25/24 @ 11:11 PM
Difficulty: 6 / 10
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10 min Chest & Back Strength
Selena Samuela
Monday 11/25/24 @ 11:0 PM
Difficulty: 6.11 / 10
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