lauzaremba
Boston
Total Rides: 1241

Following

lauzaremba
Boston
Total Rides: 1241

Following

Workouts

5 min Core Strength
Ben Alldis
Wednesday 6/19/24 @ 10:43 PM
Difficulty: 6.04 / 10
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10 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 6/19/24 @ 10:32 PM
Difficulty: 5.99 / 10
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10 min MOS Future Anthems Glutes & Legs
Ben Alldis
Wednesday 6/19/24 @ 10:19 PM
Difficulty: 6.5 / 10
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5 min Lower Body Strength Warm Up
Adrian Williams
Wednesday 6/19/24 @ 10:14 PM
Difficulty: 4.46 / 10
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10 min Warm Up Ride
Camila Ramón
Wednesday 6/19/24 @ 10:3 PM
Difficulty: 5.71 / 10
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68kj
83rpm
40%
17mph
5 min Core Strength
Jermaine Johnson
Tuesday 6/18/24 @ 10:35 PM
Difficulty: 5.92 / 10
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5 min Cool Down Ride
Jess King
Tuesday 6/18/24 @ 10:27 PM
Difficulty: 3.66 / 10
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28kj
92rpm
34%
16mph
30 min 2000s Ride
Cody Rigsby
Tuesday 6/18/24 @ 9:54 PM
Difficulty: 7.3 / 10
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189kj
81rpm
39%
16mph
5 min Warm Up Ride
Emma Lovewell
Tuesday 6/18/24 @ 9:48 PM
Difficulty: 4.17 / 10
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24kj
90rpm
32%
15mph
5 min Core Strength
Callie Gullickson
Monday 6/17/24 @ 10:19 PM
Difficulty: 6.01 / 10
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