lauzaremba
Boston
Total Rides: 1409
lauzaremba
Boston
Total Rides: 1409

Workouts

10 min Glutes & Legs Strength
Callie Gullickson
Wednesday 4/2/25 @ 9:58 PM
Difficulty: 5.74 / 10
 
30 min 2000s Ride
Cody Rigsby
Wednesday 4/2/25 @ 9:23 PM
Difficulty: 7.56 / 10
206kj
76rpm
42%
17mph
30 min 2000s Ride
Cody Rigsby
Tuesday 4/1/25 @ 10:3 PM
Difficulty: 7.63 / 10
194kj
74rpm
42%
17mph
10 min Upper Body Strength
Ben Alldis
Monday 3/31/25 @ 9:57 PM
Difficulty: 6.24 / 10
 
30 min Backstreet Boys Ride
Cody Rigsby
Monday 3/31/25 @ 9:20 PM
Difficulty: 7.32 / 10
195kj
79rpm
41%
16mph
10 min Low Impact
Ben Alldis
Friday 3/28/25 @ 8:1 PM
Difficulty: 4.75 / 10
56kj
91rpm
34%
16mph
30 min Lady Gaga Two for One Ride
Cody & Tunde
Friday 3/28/25 @ 7:28 PM
Difficulty: 7.1 / 10
205kj
75rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 3/27/25 @ 8:45 PM
Difficulty: 7.29 / 10
193kj
79rpm
40%
16mph
10 min Low Impact Ride
Matt Wilpers
Thursday 3/27/25 @ 4:24 PM
Difficulty: 4.84 / 10
59kj
91rpm
35%
16mph
5 min Core Strength
Rad Lopez
Wednesday 3/26/25 @ 8:50 PM
Difficulty: 5.17 / 10