laceyweb
berkeley
Total Rides: 703

Following

laceyweb
berkeley
Total Rides: 703

Following

Workouts

20 min R&B Ride
Alex Toussaint
Sunday 7/23/23 @ 3:21 PM
Difficulty: 7.28 / 10
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162kj
79rpm
44%
18mph
45 min Hiking Bootcamp
Rebecca Kennedy
Friday 7/21/23 @ 2:24 PM
Difficulty: 7.64 / 10
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45 min Hip Hop Ride
Alex Toussaint
Thursday 7/20/23 @ 9:3 PM
Difficulty: 8.1 / 10
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339kj
79rpm
43%
18mph
30 min Full Body Strength
Jess Sims
Wednesday 7/19/23 @ 4:10 PM
Difficulty: 7.43 / 10
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45 min HIIT & Hills Ride
Alex Toussaint
Tuesday 7/18/23 @ 2:31 PM
Difficulty: 8.12 / 10
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367kj
80rpm
43%
18mph
45 min Intervals & Arms Ride
Emma Lovewell
Friday 7/14/23 @ 8:49 PM
Difficulty: 8.33 / 10
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318kj
61rpm
48%
16mph
10 min Core Strength
Robin Arzón
Thursday 7/13/23 @ 4:4 PM
Difficulty: 6.76 / 10
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45 min Hip Hop Ride
Alex Toussaint
Thursday 7/13/23 @ 3:16 PM
Difficulty: 8.27 / 10
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356kj
78rpm
45%
18mph
20 min Glutes & Legs Strength
Callie Gullickson
Wednesday 7/12/23 @ 7:41 PM
Difficulty: 7.19 / 10
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Extra 10: Run
Jess Sims
Wednesday 7/12/23 @ 7:27 PM
Difficulty: 6.35 / 10
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