laceyweb
berkeley
Total Rides: 703

Following

laceyweb
berkeley
Total Rides: 703

Following


Workouts

20 min HIIT Run
Alex Toussaint
Wednesday 7/12/23 @ 7:7 PM
Difficulty: 7.17 / 10
 
10 min Lower Body Stretch
Rebecca Kennedy
Wednesday 7/12/23 @ 2:28 AM
Difficulty: 4.21 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 7/11/23 @ 2:53 PM
Difficulty: 7.1 / 10
 
30 min Hip Hop Tour: West Coast Ride
Alex Toussaint
Tuesday 7/11/23 @ 2:19 PM
Difficulty: 7.67 / 10
228kj
82rpm
42%
18mph
20 min Evening Stretch
Matty Maggiacomo
Tuesday 7/11/23 @ 2:19 AM
Difficulty: 3.33 / 10
 
60 min Hiking Bootcamp
Rebecca Kennedy
Monday 7/10/23 @ 6:50 PM
Difficulty: 8.11 / 10
 
20 min Power Walk
Alex Toussaint
Sunday 7/9/23 @ 7:11 PM
Difficulty: 5.16 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Saturday 7/8/23 @ 4:48 PM
Difficulty: 5.91 / 10
 
5 min Post-Run Stretch
Alex Toussaint
Saturday 7/8/23 @ 4:42 PM
Difficulty: 3.2 / 10
 
30 min Club Bangers Run
Alex Toussaint
Saturday 7/8/23 @ 4:9 PM
Difficulty: 7.24 / 10