kwalsher
SoCal
Total Rides: 131
kwalsher
SoCal
Total Rides: 131

Workouts

20 min Groove Ride
Emma Lovewell
Monday 10/19/20 @ 10:36 PM
Difficulty: 7.47 / 10
129kj
76rpm
42%
16mph
10 min Arms Toning
Cody Rigsby
Friday 10/16/20 @ 2:36 PM
Difficulty: 6.56 / 10
 
5 min Arms & Shoulders Toning
Emma Lovewell
Tuesday 10/13/20 @ 1:59 AM
Difficulty: 6.3 / 10
 
20 min EDM Ride
Kendall Toole
Tuesday 10/13/20 @ 1:34 AM
Difficulty: 8.04 / 10
147kj
69rpm
47%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 10/9/20 @ 7:17 PM
Difficulty: 7.91 / 10
170kj
70rpm
41%
15mph
10 min Arms Toning
Kendall Toole
Friday 10/9/20 @ 2:11 AM
Difficulty: 7.25 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Thursday 10/8/20 @ 12:59 AM
Difficulty: 3.39 / 10
 
30 min House Ride
Olivia Amato
Thursday 10/8/20 @ 12:27 AM
Difficulty: 8.51 / 10
191kj
78rpm
41%
16mph
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 10/6/20 @ 1:12 AM
Difficulty: 3.55 / 10
 
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/6/20 @ 12:38 AM
Difficulty: 7.64 / 10
192kj
72rpm
43%
16mph