kwalsher
SoCal
Total Rides: 131

Following

kwalsher
SoCal
Total Rides: 131

Following

Workouts

10 min Core Strength
Robin Arzón
Wednesday 9/30/20 @ 7:33 PM
Difficulty: 6.71 / 10
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10 min Arms Toning
Leanne Hainsby
Tuesday 9/29/20 @ 12:41 AM
Difficulty: 6.78 / 10
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20 min Low Impact Ride
Leanne Hainsby
Tuesday 9/29/20 @ 12:18 AM
Difficulty: 6.78 / 10
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105kj
78rpm
37%
15mph
10 min Arms Toning
Ben Alldis
Friday 9/25/20 @ 1:30 AM
Difficulty: 6.53 / 10
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30 min House Ride
Ben Alldis
Friday 9/25/20 @ 12:57 AM
Difficulty: 8.45 / 10
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209kj
70rpm
45%
17mph
10 min Bodyweight Strength
Olivia Amato
Wednesday 9/23/20 @ 7:32 PM
Difficulty: 6.38 / 10
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30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 9/23/20 @ 12:41 AM
Difficulty: 7.9 / 10
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149kj
68rpm
40%
14mph
10 min Core Strength
Jess Sims
Tuesday 9/22/20 @ 1:19 AM
Difficulty: 7.19 / 10
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10 min Arms Toning
Jess King
Friday 9/18/20 @ 1:11 AM
Difficulty: 6.54 / 10
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20 min EDM Ride
Jess King
Friday 9/18/20 @ 12:48 AM
Difficulty: 8.11 / 10
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142kj
78rpm
42%
17mph