kriscrossmcd
Boston
Total Rides: 210

Following

kriscrossmcd
Boston
Total Rides: 210

Following

Workouts

5 min Core Strength
Robin Arzón
Wednesday 5/22/24 @ 5:44 PM
Difficulty: 6.77 / 10
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20 min Arms & Shoulders Strength
Robin Arzón
Wednesday 5/22/24 @ 5:21 PM
Difficulty: 6.8 / 10
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30 min 2000s Ride
Emma Lovewell
Wednesday 5/22/24 @ 5:19 PM
Difficulty: 7.38 / 10
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2kj
71rpm
38%
14mph
30 min Pop Ride
Kendall Toole
Monday 5/20/24 @ 9:22 PM
Difficulty: 7.51 / 10
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138kj
76rpm
36%
15mph
10 min Core Strength
Rebecca Kennedy
Sunday 5/19/24 @ 3:7 PM
Difficulty: 6.11 / 10
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30 min Sweat Steady: Low Impact Ride
Jess King
Thursday 5/16/24 @ 9:21 PM
Difficulty: 7.2 / 10
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119kj
63rpm
38%
14mph
10 min Arms & Shoulders Strength
Jermaine Johnson
Friday 5/10/24 @ 5:1 PM
Difficulty: 0 / 10
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20 min Pop Full Body Strength
Robin Arzón
Friday 5/10/24 @ 4:38 PM
Difficulty: 6.75 / 10
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20 min Intervals Ride
Robin Arzón
Saturday 5/4/24 @ 11:42 AM
Difficulty: 0 / 10
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130kj
78rpm
39%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 5/3/24 @ 5:6 PM
Difficulty: 7.67 / 10
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140kj
70rpm
38%
15mph