kriscrossmcd
Boston
Total Rides: 207
kriscrossmcd
Boston
Total Rides: 207

Workouts

10 min Core Strength
Rebecca Kennedy
Sunday 5/19/24 @ 3:7 PM
Difficulty: 6.11 / 10
 
30 min Sweat Steady: Low Impact Ride
Jess King
Thursday 5/16/24 @ 9:21 PM
Difficulty: 7.2 / 10
119kj
63rpm
38%
14mph
10 min Arms & Shoulders Strength
Jermaine Johnson
Friday 5/10/24 @ 5:1 PM
Difficulty: 0 / 10
 
20 min Pop Full Body Strength
Robin Arzón
Friday 5/10/24 @ 4:38 PM
Difficulty: 6.75 / 10
 
20 min Intervals Ride
Robin Arzón
Saturday 5/4/24 @ 11:42 AM
Difficulty: 0 / 10
130kj
78rpm
39%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 5/3/24 @ 5:6 PM
Difficulty: 7.67 / 10
140kj
70rpm
38%
15mph
30 min Country Pop Ride
Ally Love
Wednesday 5/1/24 @ 4:32 PM
Difficulty: 7.37 / 10
172kj
67rpm
43%
16mph
45 min Intervals & Arms Ride
Cody Rigsby
Monday 4/29/24 @ 12:36 PM
Difficulty: 7.82 / 10
212kj
53rpm
43%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 3/20/24 @ 8:52 PM
Difficulty: 7.51 / 10
126kj
64rpm
39%
14mph
30 min Country Pop Ride
Ally Love
Monday 3/18/24 @ 9:26 PM
Difficulty: 7.5 / 10
100kj
57rpm
37%
12mph