kriscrossmcd
Boston
Total Rides: 241
kriscrossmcd
Boston
Total Rides: 241

Workouts

30 min 2000s Ride
Cody Rigsby
Saturday 3/1/25 @ 7:12 PM
Difficulty: 7.47 / 10
142kj
69rpm
39%
14mph
20 min Arms & Shoulders Strength
Olivia Amato
Saturday 3/1/25 @ 6:47 PM
Difficulty: 7.01 / 10
 
30 min Full Body Strength
Jess Sims
Friday 2/28/25 @ 6:41 PM
Difficulty: 0 / 10
 
20 min Pop Ride
Cody Rigsby
Wednesday 2/26/25 @ 10:3 PM
Difficulty: 7.17 / 10
109kj
76rpm
39%
16mph
5 min Core Strength
Jess Sims
Wednesday 2/26/25 @ 9:54 PM
Difficulty: 7.52 / 10
 
20 min Hip Hop Arms & Shoulders Strength
Jess Sims
Wednesday 2/26/25 @ 9:32 PM
Difficulty: 7.24 / 10
 
5 min Core Strength
Robin Arzón
Saturday 2/22/25 @ 8:0 PM
Difficulty: 6.75 / 10
 
30 min Full Body Strength
Jess Sims
Saturday 2/22/25 @ 7:26 PM
Difficulty: 0 / 10
 
30 min Techno Ride
Jess King
Friday 2/21/25 @ 5:47 PM
Difficulty: 7.84 / 10
201kj
72rpm
43%
17mph
20 min Upper Body Strength
Jess Sims
Friday 2/21/25 @ 5:23 PM
Difficulty: 6.89 / 10