kriscrossmcd
Boston
Total Rides: 210
Following
kriscrossmcd
Boston
Total Rides: 210
Following
Workouts
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 8/2/24 @ 7:4 PM
Difficulty: 7.84 / 10
kj
rpm
%
0mph
118kj
66rpm
36%
13mph
20 min Arms & Shoulders Strength
Adrian Williams
Friday 7/19/24 @ 6:50 PM
Difficulty: 6 / 10
20 min Chest & Back Strength
Rebecca Kennedy
Saturday 6/22/24 @ 2:56 PM
Difficulty: 6.32 / 10
30 min Justin Timberlake Full Body
Rebecca Kennedy
Friday 5/31/24 @ 5:25 PM
Difficulty: 7.4 / 10
104kj
65rpm
36%
13mph
30 min Hip Hop Full Body Strength
Jess Sims
Friday 5/24/24 @ 6:42 PM
Difficulty: 7.31 / 10