kriscrossmcd
Boston
Total Rides: 207
Following
kriscrossmcd
Boston
Total Rides: 207
Following
Workouts
20 min Arms & Shoulders Strength
Adrian Williams
Friday 7/19/24 @ 6:50 PM
Difficulty: 6 / 10
20 min Chest & Back Strength
Rebecca Kennedy
Saturday 6/22/24 @ 2:56 PM
Difficulty: 6.32 / 10
30 min Justin Timberlake Full Body
Rebecca Kennedy
Friday 5/31/24 @ 5:25 PM
Difficulty: 7.4 / 10
104kj
65rpm
36%
13mph
30 min Hip Hop Full Body Strength
Jess Sims
Friday 5/24/24 @ 6:42 PM
Difficulty: 7.31 / 10
20 min Arms & Shoulders Strength
Robin Arzón
Wednesday 5/22/24 @ 5:21 PM
Difficulty: 6.8 / 10
2kj
71rpm
38%
14mph
138kj
76rpm
36%
15mph