Workouts

60 min Total Strength
Andy Speer
Friday 12/8/23 @ 2:33 PM
Difficulty: 7.29 / 10
 
30 min Holiday Glutes & Legs Strength
Andy Speer
Thursday 12/7/23 @ 5:36 PM
Difficulty: 6.86 / 10
 
Thursday 12/7/23 @ 5:9 PM
Difficulty: NaN / 10
95kj
67rpm
39%
14mph
60 min Yoga Flow
Denis Morton
Thursday 12/7/23 @ 4:8 PM
Difficulty: 6.31 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Wednesday 12/6/23 @ 5:28 PM
Difficulty: 7.8 / 10
 
30 min Low Impact Ride
Hannah Frankson
Wednesday 12/6/23 @ 4:55 PM
Difficulty: 5.8 / 10
179kj
77rpm
39%
16mph
15 min Body Appreciation Row
Ash Pryor
Wednesday 12/6/23 @ 4:37 PM
Difficulty: 5.86 / 10
 
Tuesday 12/5/23 @ 5:1 PM
Difficulty: NaN / 10
81kj
66rpm
37%
13mph
20 min Classic Rock Row
Matt Wilpers
Tuesday 12/5/23 @ 4:38 PM
Difficulty: 6.47 / 10
 
30 min Holiday Hike
Rebecca Kennedy
Monday 12/4/23 @ 8:30 PM
Difficulty: 7.59 / 10