Workouts

5 min Sleep Meditation
Anna Greenberg
Saturday 7/18/20 @ 3:40 AM
Difficulty: 2.62 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Thursday 7/16/20 @ 1:18 AM
Difficulty: 3.64 / 10
 
5 min Bodyweight Strength
Ally Love
Tuesday 7/14/20 @ 9:35 PM
Difficulty: 5.32 / 10
 
10 min Calming Meditation
Anna Greenberg
Tuesday 7/14/20 @ 2:27 PM
Difficulty: 3.38 / 10
 
20 min Country Fun Walk
Selena Samuela
Monday 7/13/20 @ 10:32 PM
Difficulty: 4.2 / 10
 
10 min Low Impact Ride
Robin Arzón
Friday 7/3/20 @ 3:59 PM
Difficulty: 5.27 / 10
52kj
79rpm
37%
15mph
10 min All for One Warm Up Ride
Cody Rigsby
Thursday 7/2/20 @ 8:55 PM
Difficulty: 5.4 / 10
59kj
90rpm
35%
16mph
15 min Low Impact Ride
Jenn Sherman
Thursday 7/2/20 @ 1:29 AM
Difficulty: 5.58 / 10
73kj
78rpm
36%
15mph
20 min Yoga Flow
Denis Morton
Monday 6/22/20 @ 1:24 AM
Difficulty: 4.61 / 10
 
10 min Arms & Shoulders Strength
Olivia Amato
Monday 6/22/20 @ 1:5 AM
Difficulty: 6.62 / 10