Workouts

5 min Post-Ride Stretch
Hannah Corbin
Friday 6/19/20 @ 4:37 PM
Difficulty: 3.88 / 10
 
5 min Cool Down Ride
Hannah Corbin
Friday 6/19/20 @ 4:30 PM
Difficulty: 3.81 / 10
19kj
63rpm
38%
13mph
20 min Hip Hop Ride
Hannah Corbin
Friday 6/19/20 @ 4:8 PM
Difficulty: 7.53 / 10
121kj
79rpm
39%
16mph
10 min Happiness Meditation
Chelsea Jackson Roberts
Friday 6/12/20 @ 5:22 PM
Difficulty: 3.29 / 10
 
10 min Breathe In, Speak Up Meditation
Chelsea Jackson Roberts
Sunday 6/7/20 @ 2:45 AM
Difficulty: 3.76 / 10
 
5 min Post-Ride Stretch
Denis Morton
Friday 6/5/20 @ 12:43 PM
Difficulty: 3.54 / 10
 
45 min Power Zone Ride
Denis Morton
Friday 6/5/20 @ 11:56 AM
Difficulty: 7.75 / 10
233kj
79rpm
35%
15mph
5 min Sleep Meditation
Aditi Shah
Friday 6/5/20 @ 3:13 AM
Difficulty: 2.41 / 10
 
10 min Foam Rolling: Glutes
Hannah Corbin
Thursday 6/4/20 @ 2:3 AM
Difficulty: 4.45 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 6/2/20 @ 8:21 PM
Difficulty: 3.13 / 10