Workouts
33kj
85rpm
38%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 11/9/23 @ 12:55 PM
Difficulty: 6.79 / 10
415kj
78rpm
46%
19mph
28kj
73rpm
39%
15mph
569kj
78rpm
47%
19mph
26kj
79rpm
36%
15mph
427kj
78rpm
46%
19mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Friday 10/13/23 @ 2:53 AM
Difficulty: 0 / 10