Workouts

20 min Yin Yoga
Denis Morton
Sunday 5/14/23 @ 3:2 PM
Difficulty: 3.69 / 10
 
30 min Yoga Flow
Denis Morton
Friday 5/12/23 @ 3:56 PM
Difficulty: 5.82 / 10
 
10 min Savasana
Denis Morton
Thursday 5/11/23 @ 9:38 PM
Difficulty: 2.09 / 10
 
10 min Yoga Flow
Denis Morton
Thursday 5/11/23 @ 5:34 PM
Difficulty: 4.99 / 10
 
10 min Focus Flow: Floor Poses
Denis Morton
Thursday 5/11/23 @ 4:46 PM
Difficulty: 3.95 / 10
 
5 min Basics: Upward Facing Dog
Denis Morton
Thursday 5/11/23 @ 1:57 PM
Difficulty: 4.47 / 10
 
5 min Savasana
Denis Morton
Thursday 5/11/23 @ 2:14 AM
Difficulty: 2.22 / 10
 
15 min 80s Row
Katie Wang
Wednesday 5/10/23 @ 11:59 PM
Difficulty: 6.57 / 10
 
5 min Basics: Unity
Denis Morton
Wednesday 5/10/23 @ 11:56 PM
Difficulty: 2.41 / 10
 
20 min Classic Rock Ride
Emma Lovewell
Wednesday 5/10/23 @ 9:29 PM
Difficulty: 7.3 / 10
467kj
87rpm
62%
27mph