Workouts

30 min Intervals & Arms Ride
Denis Morton
Tuesday 5/9/23 @ 9:29 PM
Difficulty: 7.72 / 10
586kj
85rpm
59%
25mph
15 min Tabata Ride
Denis Morton
Saturday 5/6/23 @ 8:8 PM
Difficulty: 7.95 / 10
286kj
87rpm
57%
25mph
15 min Tabata Ride
Denis Morton
Saturday 5/6/23 @ 8:7 PM
Difficulty: 7.95 / 10
0kj
0rpm
57%
0mph
30 min 80s Ride
Denis Morton
Saturday 5/6/23 @ 7:29 PM
Difficulty: 7.44 / 10
537kj
85rpm
57%
25mph
Saturday 5/6/23 @ 7:27 PM
Difficulty: NaN / 10
14kj
75rpm
55%
22mph
30 min 60s Yoga Flow
Denis Morton
Friday 5/5/23 @ 3:55 PM
Difficulty: 5.26 / 10
 
20 min 70s Ride
Denis Morton
Tuesday 5/2/23 @ 9:58 PM
Difficulty: 7.1 / 10
235kj
87rpm
47%
21mph
20 min Country Ride
Denis Morton
Tuesday 5/2/23 @ 9:29 PM
Difficulty: 6.87 / 10
462kj
88rpm
62%
27mph
Tuesday 5/2/23 @ 3:20 PM
Difficulty: NaN / 10
4kj
55rpm
56%
17mph
Tuesday 5/2/23 @ 3:7 PM
Difficulty: NaN / 10
20kj
81rpm
56%
23mph