Workouts

15 min Pilates
Rebecca Kennedy
Wednesday 11/3/21 @ 10:18 PM
Difficulty: 5.28 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Tuesday 11/2/21 @ 8:43 PM
Difficulty: 7.54 / 10
 
30 min 90s Yoga Flow
Aditi Shah
Saturday 10/30/21 @ 4:21 PM
Difficulty: 5.97 / 10
 
10 min Halloween Core Strength
Rebecca Kennedy
Saturday 10/30/21 @ 4:9 PM
Difficulty: 5.75 / 10
 
20 min Focus Flow: Hips
Aditi Shah
Friday 10/29/21 @ 12:15 PM
Difficulty: 4.84 / 10
 
10 min Core Strength
Rebecca Kennedy
Friday 10/29/21 @ 12:4 PM
Difficulty: 7.24 / 10
 
10 min Focus Flow: Hips
Kristin McGee
Wednesday 10/27/21 @ 11:24 PM
Difficulty: 4.49 / 10
 
10 min Halloween Arms & Light Weights
Sam Yo
Wednesday 10/27/21 @ 11:13 PM
Difficulty: 6.2 / 10
 
30 min Core Strength
Rebecca Kennedy
Wednesday 10/27/21 @ 10:39 PM
Difficulty: 7.28 / 10
 
20 min Core Strength
Rebecca Kennedy
Tuesday 10/26/21 @ 8:25 PM
Difficulty: 7.79 / 10