Workouts

30 min Pilates
Rebecca Kennedy
Thursday 11/18/21 @ 9:19 PM
Difficulty: 6.09 / 10
 
15 min HIIT Cardio
Rebecca Kennedy
Wednesday 11/10/21 @ 6:37 PM
Difficulty: 7.19 / 10
 
20 min Pilates
Rebecca Kennedy
Tuesday 11/9/21 @ 12:42 PM
Difficulty: 6.13 / 10
 
45 min WHM: Full Body Strength
Rebecca Kennedy
Monday 11/8/21 @ 9:1 PM
Difficulty: 7.55 / 10
 
30 min 2000s Fun Run
Rebecca Kennedy
Sunday 11/7/21 @ 7:50 PM
Difficulty: 7.04 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Saturday 11/6/21 @ 2:3 PM
Difficulty: 6.88 / 10
 
10 min Core Strength
Olivia Amato
Friday 11/5/21 @ 9:11 PM
Difficulty: 7.2 / 10
 
10 min HIIT Cardio
Rebecca Kennedy
Friday 11/5/21 @ 8:59 PM
Difficulty: 7.23 / 10
 
20 min Glutes & Legs Strength
Rebecca Kennedy
Thursday 11/4/21 @ 10:48 PM
Difficulty: 6.92 / 10
 
20 min Upper Body Strength
Rebecca Kennedy
Thursday 11/4/21 @ 10:25 PM
Difficulty: 7.27 / 10