kaymacmill
living in the moment, canada
Total Rides: 860

Following

kaymacmill
living in the moment, canada
Total Rides: 860

Following

Workouts

30 min Tabata Ride
Ally Love
Thursday 10/19/23 @ 1:15 PM
Difficulty: 8.11 / 10
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131kj
63rpm
38%
13mph
15 min Tabata Ride
Robin Arzón
Tuesday 10/17/23 @ 1:9 PM
Difficulty: 8.48 / 10
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71kj
49rpm
43%
12mph
20 min HIIT Ride
Robin Arzón
Tuesday 10/17/23 @ 12:49 PM
Difficulty: 8.94 / 10
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101kj
49rpm
50%
14mph
30 min Boss Ride
Ally Love
Tuesday 10/17/23 @ 12:20 PM
Difficulty: 8.16 / 10
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131kj
55rpm
45%
14mph
5 min Cool Down Run
Selena Samuela
Thursday 10/12/23 @ 1:44 PM
Difficulty: 4.52 / 10
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30 min 2000s Run
Jon Hosking
Thursday 10/12/23 @ 1:14 PM
Difficulty: 7.12 / 10
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5 min Cool Down Run
Jermaine Johnson
Tuesday 10/10/23 @ 12:57 PM
Difficulty: 3.81 / 10
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5 min Cool Down Run
Selena Samuela
Tuesday 10/10/23 @ 12:51 PM
Difficulty: 4.52 / 10
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30 min Classic Rock Run
Jon Hosking
Tuesday 10/10/23 @ 12:19 PM
Difficulty: 7.34 / 10
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5 min Warm Up Run
Alex Toussaint
Tuesday 10/10/23 @ 12:13 PM
Difficulty: 4.51 / 10
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