kaymacmill
living in the moment, canada
Total Rides: 860

Following

kaymacmill
living in the moment, canada
Total Rides: 860

Following

Workouts

30 min Tabata Ride
Ally Love
Thursday 10/26/23 @ 1:11 PM
Difficulty: 8.52 / 10
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134kj
60rpm
38%
13mph
30 min Pop Ride
Kendall Toole
Tuesday 10/24/23 @ 1:14 PM
Difficulty: 7.4 / 10
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119kj
56rpm
40%
13mph
30 min HIIT & Hills Ride
Ally Love
Tuesday 10/24/23 @ 12:44 PM
Difficulty: 7.85 / 10
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117kj
57rpm
41%
13mph
5 min Cool Down Run
Selena Samuela
Monday 10/23/23 @ 1:25 PM
Difficulty: 4.52 / 10
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5 min Cool Down Run
Jermaine Johnson
Monday 10/23/23 @ 1:19 PM
Difficulty: 3.81 / 10
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5 min Cool Down Run
Hannah Frankson
Monday 10/23/23 @ 1:13 PM
Difficulty: 4.19 / 10
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20 min Country Run
Susie Chan
Monday 10/23/23 @ 12:52 PM
Difficulty: 6.73 / 10
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20 min 90s Run
Susie Chan
Monday 10/23/23 @ 12:31 PM
Difficulty: 6.81 / 10
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5 min Warm Up Run
Jess Sims
Monday 10/23/23 @ 12:25 PM
Difficulty: 4.6 / 10
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30 min 80s Rock Run
Susie Chan
Saturday 10/21/23 @ 7:39 PM
Difficulty: 7.12 / 10
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