johnsteele
53 lbs happier / 2k miles and 100% to goal!!
Total Rides: 339

Following

johnsteele
53 lbs happier / 2k miles and 100% to goal!!
Total Rides: 339

Following

Workouts

5 min Cool Down Ride
Emma Lovewell
Saturday 5/15/21 @ 10:58 PM
Difficulty: 3.42 / 10
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24kj
70rpm
39%
15mph
30 min APIHM Celebration Ride
Emma Lovewell
Saturday 5/15/21 @ 10:26 PM
Difficulty: 7.66 / 10
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549kj
44rpm
99%
25mph
5 min Post-Ride Stretch
Kendall Toole
Saturday 5/8/21 @ 2:8 PM
Difficulty: 3.38 / 10
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5 min Cool Down Ride
Kendall Toole
Saturday 5/8/21 @ 2:3 PM
Difficulty: 3.64 / 10
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32kj
74rpm
42%
17mph
30 min 2000s Ride
Kendall Toole
Saturday 5/8/21 @ 1:31 PM
Difficulty: 8.4 / 10
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410kj
62rpm
74%
22mph
30 min Movie Buff Ride
Kendall Toole
Monday 5/3/21 @ 2:23 AM
Difficulty: 7.17 / 10
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483kj
55rpm
84%
24mph
5 min Post-Ride Stretch
Sam Yo
Monday 4/26/21 @ 4:38 PM
Difficulty: 3.55 / 10
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5 min Cool Down Ride
Kendall Toole
Monday 4/26/21 @ 4:33 PM
Difficulty: 3.64 / 10
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25kj
67rpm
42%
15mph
20 min Climb Ride
Kendall Toole
Monday 4/26/21 @ 4:12 PM
Difficulty: 8.21 / 10
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347kj
50rpm
90%
24mph
5 min Warm Up Ride
Bradley Rose
Monday 4/26/21 @ 4:7 PM
Difficulty: 3.88 / 10
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45kj
69rpm
53%
18mph