Workouts
5 min AFO Cool Down Ride: Tina Turner
Ally Love
Saturday 7/3/21 @ 6:5 PM
Difficulty: 3.84 / 10
36kj
69rpm
46%
17mph
20 min AFO Ride: Twenty One Pilots
Mayla Wedekind
Saturday 7/3/21 @ 5:44 PM
Difficulty: 6.96 / 10
290kj
66rpm
71%
22mph
524kj
63rpm
69%
21mph
319kj
64rpm
63%
20mph
59kj
68rpm
56%
21mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/13/21 @ 2:52 PM
Difficulty: 7.63 / 10
1256kj
42rpm
99%
24mph
429kj
48rpm
100%
26mph
819kj
44rpm
99%
25mph
1051kj
45rpm
97%
24mph
30 min Mental Health Awareness Ride
Kendall Toole
Thursday 5/20/21 @ 2:28 PM
Difficulty: 7.88 / 10
394kj
61rpm
72%
22mph