johnsteele
53 lbs happier / 2k miles and 100% to goal!!
Total Rides: 339

Following

johnsteele
53 lbs happier / 2k miles and 100% to goal!!
Total Rides: 339

Following

Workouts

5 min Post-Ride Stretch
Sam Yo
Tuesday 4/20/21 @ 3:30 PM
Difficulty: 3.55 / 10
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30 min 80s Ride
Sam Yo
Tuesday 4/20/21 @ 2:58 PM
Difficulty: 7.62 / 10
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367kj
71rpm
60%
21mph
5 min Cool Down Ride
Robin Arzón
Tuesday 4/13/21 @ 4:21 PM
Difficulty: 3.77 / 10
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28kj
60rpm
46%
16mph
20 min Tabata Ride
Robin Arzón
Tuesday 4/13/21 @ 4:0 PM
Difficulty: 9.19 / 10
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374kj
48rpm
93%
25mph
5 min Warm Up Ride
Jess King
Tuesday 4/13/21 @ 3:55 PM
Difficulty: 4.38 / 10
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44kj
77rpm
46%
18mph
75 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/9/21 @ 2:34 PM
Difficulty: 7.66 / 10
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1017kj
47rpm
84%
22mph
20 min 90s Ride
Robin Arzón
Saturday 4/3/21 @ 3:36 PM
Difficulty: 7.17 / 10
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281kj
50rpm
86%
22mph
20 min House Ride
Emma Lovewell
Saturday 4/3/21 @ 3:13 PM
Difficulty: 7.63 / 10
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346kj
54rpm
90%
24mph
Saturday 3/27/21 @ 6:55 PM
Difficulty: NaN / 10
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62kj
40rpm
54%
13mph
5 min Cool Down Ride
Ally Love
Saturday 3/27/21 @ 6:50 PM
Difficulty: 3.79 / 10
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18kj
47rpm
47%
13mph