Workouts
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 1/4/23 @ 9:31 PM
Difficulty: 7.49 / 10
10 min Arms & Light Weights
Hannah Frankson
Friday 12/9/22 @ 10:3 PM
Difficulty: 6.17 / 10
79kj
71rpm
35%
13mph
15 min Intro to Intervals & Arms Ride
Tunde Oyeneyin
Thursday 12/1/22 @ 10:48 PM
Difficulty: 6.63 / 10
62kj
66rpm
38%
13mph
10 min Arms & Light Weights
Bradley Rose
Wednesday 11/30/22 @ 11:55 PM
Difficulty: 5.94 / 10
10 min Taylor Swift Midnights Arms
Kendall Toole
Monday 11/28/22 @ 11:29 PM
Difficulty: 6.57 / 10
Extra 10: Low Impact Ride
Tunde Oyeneyin
Monday 11/28/22 @ 11:18 PM
Difficulty: 5.75 / 10
47kj
75rpm
36%
15mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 10/26/22 @ 1:3 AM
Difficulty: 6.27 / 10