Workouts

10 min Arms & Light Weights
Bradley Rose
Monday 3/20/23 @ 10:13 PM
Difficulty: 6.06 / 10
 
15 min 90s Ride
Jenn Sherman
Monday 3/20/23 @ 9:57 PM
Difficulty: 6.7 / 10
73kj
70rpm
39%
14mph
10 min Arms & Light Weights
Emma Lovewell
Tuesday 3/7/23 @ 2:7 PM
Difficulty: 5.99 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Monday 3/6/23 @ 11:46 PM
Difficulty: 6.45 / 10
 
10 min Arms & Light Weights
Olivia Amato
Tuesday 2/21/23 @ 11:36 PM
Difficulty: 6.68 / 10
 
10 min Arms & Light Weights
Ally Love
Thursday 1/26/23 @ 11:6 PM
Difficulty: 6.18 / 10
 
Extra 10: Intervals Ride
Emma Lovewell
Thursday 1/26/23 @ 10:55 PM
Difficulty: 7.66 / 10
44kj
65rpm
39%
14mph
10 min Arms & Light Weights Ride
Leanne Hainsby
Monday 1/23/23 @ 10:57 PM
Difficulty: 6.66 / 10
 
15 min 90s Ride
Jenn Sherman
Monday 1/23/23 @ 10:41 PM
Difficulty: 6.79 / 10
70kj
66rpm
39%
14mph
30 min Intervals & Arms Ride
Ally Love
Friday 1/20/23 @ 9:24 PM
Difficulty: 7.89 / 10
103kj
51rpm
39%
11mph