Workouts

10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 8/26/22 @ 9:14 PM
Difficulty: 7.28 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Friday 8/26/22 @ 9:8 PM
Difficulty: 3.42 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 8/25/22 @ 9:14 PM
Difficulty: 7 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 8/25/22 @ 9:9 PM
Difficulty: 3.75 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 8/23/22 @ 11:19 PM
Difficulty: 6.79 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 8/23/22 @ 11:13 PM
Difficulty: 3.42 / 10
 
10 min Arms & Light Weights
Olivia Amato
Monday 5/30/22 @ 6:5 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Hannah Corbin
Monday 5/9/22 @ 10:35 PM
Difficulty: 5.72 / 10
 
15 min 90s Country Ride
Hannah Corbin
Monday 5/9/22 @ 10:19 PM
Difficulty: 6.49 / 10
74kj
67rpm
40%
15mph
10 min Arms & Light Weights
Leanne Hainsby
Wednesday 4/27/22 @ 10:23 PM
Difficulty: 6.4 / 10