Workouts

10 min Arms & Light Weights
Kendall Toole
Tuesday 6/15/21 @ 9:2 PM
Difficulty: 5.88 / 10
 
20 min Pride Celebration Ride
Kendall Toole
Tuesday 6/15/21 @ 8:42 PM
Difficulty: 7.52 / 10
121kj
70rpm
43%
16mph
10 min Arms Toning
Jenn Sherman
Monday 6/14/21 @ 8:38 PM
Difficulty: 5.83 / 10
 
20 min Pop Ride
Jenn Sherman
Monday 6/14/21 @ 8:18 PM
Difficulty: 7.09 / 10
118kj
71rpm
42%
16mph
10 min Arms & Light Weights
Alex Toussaint
Friday 6/11/21 @ 9:46 PM
Difficulty: 6.56 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 6/9/21 @ 8:26 PM
Difficulty: 8.34 / 10
143kj
62rpm
41%
14mph
10 min Arms & Light Weights
Hannah Corbin
Tuesday 6/8/21 @ 8:47 PM
Difficulty: 6.15 / 10
 
30 min Intervals & Arms Ride
Hannah Corbin
Tuesday 6/8/21 @ 8:16 PM
Difficulty: 8.09 / 10
144kj
51rpm
45%
13mph
45 min Intervals & Arms Ride
Emma Lovewell
Friday 6/4/21 @ 7:51 PM
Difficulty: 8.41 / 10
217kj
62rpm
41%
14mph
10 min Arms & Light Weights
Hannah Frankson
Thursday 6/3/21 @ 8:58 PM
Difficulty: 6.15 / 10