jmacc0514
🇨🇦#pelomates #pelo4wine
Total Rides: 196
Following
jmacc0514
🇨🇦#pelomates #pelo4wine
Total Rides: 196
Following
Workouts
152kj
67rpm
40%
14mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 6/2/21 @ 7:8 PM
Difficulty: 8.44 / 10
139kj
51rpm
44%
12mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 6/1/21 @ 6:40 PM
Difficulty: 7.45 / 10
15 min Intro to Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 6/1/21 @ 6:24 PM
Difficulty: 6.63 / 10
78kj
69rpm
40%
14mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 5/26/21 @ 8:3 PM
Difficulty: 7.25 / 10
91kj
77rpm
40%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 5/25/21 @ 9:5 PM
Difficulty: 7.97 / 10
159kj
60rpm
44%
15mph
131kj
70rpm
44%
17mph
181kj
64rpm
45%
16mph