Workouts

20 min 90s Hip Hop Ride
Alex Toussaint
Thursday 12/22/22 @ 1:43 AM
Difficulty: 7.21 / 10
124kj
83rpm
38%
16mph
5 min Core Strength
Emma Lovewell
Thursday 12/22/22 @ 1:29 AM
Difficulty: 6.13 / 10
 
30 min Holiday Run
Susie Chan
Wednesday 12/21/22 @ 1:25 AM
Difficulty: 6.54 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 12/20/22 @ 1:35 AM
Difficulty: 8.18 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 12/20/22 @ 1:23 AM
Difficulty: 6.44 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 12/19/22 @ 1:48 AM
Difficulty: 7.14 / 10
 
10 min Core Strength
Emma Lovewell
Monday 12/19/22 @ 1:36 AM
Difficulty: 6.16 / 10
 
45 min HIIT Run
Marcel Dinkins
Saturday 12/17/22 @ 1:44 PM
Difficulty: 7.35 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 12/17/22 @ 12:48 AM
Difficulty: 7.46 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Saturday 12/17/22 @ 12:43 AM
Difficulty: 3.75 / 10