Workouts

10 min Core Strength
Emma Lovewell
Tuesday 12/27/22 @ 9:52 PM
Difficulty: 6.55 / 10
 
30 min Boxing Day Run
Joslyn Thompson Rule
Monday 12/26/22 @ 3:30 PM
Difficulty: 6.73 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 12/25/22 @ 4:48 PM
Difficulty: 7.08 / 10
 
10 min Core Strength
Emma Lovewell
Sunday 12/25/22 @ 4:36 PM
Difficulty: 6.52 / 10
 
60 min Endurance Run
Matt Wilpers
Saturday 12/24/22 @ 3:24 PM
Difficulty: 7.05 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 12/24/22 @ 1:56 AM
Difficulty: 6.81 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Saturday 12/24/22 @ 1:51 AM
Difficulty: 3.42 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 12/24/22 @ 1:38 AM
Difficulty: 6.59 / 10
 
10 min Core Strength
Emma Lovewell
Friday 12/23/22 @ 2:28 AM
Difficulty: 6.49 / 10
 
45 min Pop Run
Becs Gentry
Friday 12/23/22 @ 1:25 AM
Difficulty: 7.52 / 10