jessicacopper
Centerville, Ohio
Total Rides: 582

Following

jessicacopper
Centerville, Ohio
Total Rides: 582

Following

Workouts

10 min Core Strength
Emma Lovewell
Saturday 12/17/22 @ 12:30 AM
Difficulty: 6.89 / 10
View Class
 
5 min Core Strength
Emma Lovewell
Friday 12/16/22 @ 2:20 AM
Difficulty: 6.31 / 10
View Class
 
45 min Endurance Run
Marcel Dinkins
Friday 12/16/22 @ 1:26 AM
Difficulty: 6.81 / 10
View Class
 
45 min Pop Run
Susie Chan
Thursday 12/15/22 @ 1:34 AM
Difficulty: 7.15 / 10
View Class
 
45 min Pop Run
Susie Chan
Thursday 12/15/22 @ 1:33 AM
Difficulty: 7.15 / 10
View Class
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 12/14/22 @ 2:11 AM
Difficulty: 7.28 / 10
View Class
 
10 min Core Strength
Emma Lovewell
Wednesday 12/14/22 @ 1:56 AM
Difficulty: 6.49 / 10
View Class
 
10 min Holiday Cool Down
Christine D'Ercole
Tuesday 12/13/22 @ 2:13 AM
Difficulty: 4.17 / 10
View Class
47kj
97rpm
30%
15mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 12/13/22 @ 1:50 AM
Difficulty: 6.93 / 10
View Class
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 12/13/22 @ 1:45 AM
Difficulty: 3.42 / 10
View Class