Workouts

30 min Upper Body Strength
Rebecca Kennedy
Tuesday 2/20/24 @ 5:0 PM
Difficulty: 7.63 / 10
 
10 min Full Body Stretch
Hannah Corbin
Tuesday 2/20/24 @ 1:8 PM
Difficulty: 4.26 / 10
 
20 min Low Impact Ride
Hannah Frankson
Tuesday 2/20/24 @ 12:46 PM
Difficulty: 0 / 10
85kj
76rpm
34%
14mph
10 min Barre: Glutes
Hannah Corbin
Tuesday 2/20/24 @ 11:30 AM
Difficulty: 0 / 10
 
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 2/20/24 @ 1:6 AM
Difficulty: 2.27 / 10
 
5 min Full Body Warm Up
Jermaine Johnson
Monday 2/19/24 @ 12:45 PM
Difficulty: 0 / 10
 
5 min Pre-Run Warm Up
Robin Arzón
Sunday 2/18/24 @ 12:11 PM
Difficulty: 4.5 / 10
 
5 min 2000s Barre: Lower Body
Ally Love
Saturday 2/17/24 @ 11:37 PM
Difficulty: 5.17 / 10
 
5 min Core Strength
Andy Speer
Saturday 2/17/24 @ 11:31 PM
Difficulty: 6.83 / 10
 
5 min Lower Body Strength Warm Up
Selena Samuela
Saturday 2/17/24 @ 11:25 PM
Difficulty: 4.5 / 10