Workouts

20 min Glutes & Legs Strength
Andy Speer
Saturday 2/24/24 @ 12:7 PM
Difficulty: 6.67 / 10
 
10 min Pilates
Kristin McGee
Saturday 2/24/24 @ 11:39 AM
Difficulty: 5.91 / 10
 
10 min Lower Body Stretch
Jess King
Saturday 2/24/24 @ 1:36 AM
Difficulty: 0 / 10
 
5 min Core Strength
Logan Aldridge
Friday 2/23/24 @ 11:39 AM
Difficulty: 6.07 / 10
 
5 min Post-Run Stretch
Andy Speer
Friday 2/23/24 @ 2:46 AM
Difficulty: 0 / 10
 
30 min Upper Body Strength
Rebecca Kennedy
Thursday 2/22/24 @ 5:35 PM
Difficulty: 7.38 / 10
 
20 min Low Impact Ride
Robin Arzón
Thursday 2/22/24 @ 12:44 PM
Difficulty: 5.96 / 10
86kj
81rpm
33%
14mph
10 min Core Strength
Robin Arzón
Thursday 2/22/24 @ 11:29 AM
Difficulty: 0 / 10
 
30 min Glutes & Legs Strength
Rebecca Kennedy
Wednesday 2/21/24 @ 4:41 PM
Difficulty: 8 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 2/21/24 @ 11:35 AM
Difficulty: 5.45 / 10