Workouts

5 min Core Strength
Logan Aldridge
Saturday 2/17/24 @ 11:10 PM
Difficulty: 6.26 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 2/17/24 @ 10:58 PM
Difficulty: 6.43 / 10
 
30 min Legs & Shoulders
Rebecca Kennedy
Saturday 2/17/24 @ 12:43 PM
Difficulty: 7.55 / 10
 
10 min Core Strength
Emma Lovewell
Friday 2/16/24 @ 11:29 AM
Difficulty: 6.43 / 10
 
5 min Calming Meditation
Aditi Shah
Friday 2/16/24 @ 1:29 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Ben Alldis
Friday 2/16/24 @ 1:3 AM
Difficulty: 0 / 10
 
30 min Back & Biceps
Rebecca Kennedy
Thursday 2/15/24 @ 4:46 PM
Difficulty: 7.29 / 10
 
Extra 10: Low Impact Ride
Denis Morton
Thursday 2/15/24 @ 12:56 PM
Difficulty: 4.49 / 10
40kj
84rpm
31%
14mph
15 min Low Impact Ride
Bradley Rose
Thursday 2/15/24 @ 12:40 PM
Difficulty: 5.17 / 10
55kj
79rpm
31%
13mph
30 min Legs & Biceps
Rebecca Kennedy
Wednesday 2/14/24 @ 12:38 PM
Difficulty: 7.67 / 10