Workouts
10 min Lower Body Stretch
Logan Aldridge
Thursday 6/15/23 @ 7:50 PM
Difficulty: 4.31 / 10
20 min Mental Health Awareness Walk
Joslyn Thompson Rule
Thursday 6/15/23 @ 1:22 PM
Difficulty: 0 / 10
10 min Standing Adaptive: Bodyweight
Logan Aldridge
Wednesday 6/14/23 @ 8:56 PM
Difficulty: 5.81 / 10
30 min WHM Two for One Bootcamp
Hannah & Joslyn
Wednesday 6/14/23 @ 8:25 PM
Difficulty: 6.15 / 10
20 min Spotify Tropical House Run
Jon Hosking
Wednesday 6/14/23 @ 7:44 PM
Difficulty: 6.58 / 10